An affirmation is every word you say and every thought you think. Your days, on the whole, are filled with a stream of affirmations in the form of inner dialogue or self-talk. This flow of several affirmations shapes our life’s experiences each moment because we are at all times continually affirming subconsciously with our thoughts and our words. Each affirmation, by the way, is an inner truth or belief of what you say and think. Thus, positive affirmations can change your life.
Deciding on the Content of Your Affirmations
For you to constantly think of positive affirmations, you have to think about your positive traits or attributes. Instead of dwelling on those negative things you would like to change, focus more on those positive things that you appreciate and admire about yourself. To exude confidence in life, you need to accept affirmations of who you want to become. Positive self-affirmations help you appreciate who you are. Break the cycle of negativity by keeping an inventory of attributes.
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